Classes/Events

Jivamukti Open Class
Mon 8-9:15PM,
Wed  6:30-8 PM,
Sat 11:30 AM - 1PM
Sun 5-6:15 PM

In-Class Privates and Privates -
Available by Appointment
at
Flow Yoga Center
1450 P St NW (next to Whole Foods)
Washington, DC
202 462-FLOW
flow yoga center website

Jivamukti Open Class
Thursday 8-9:15PM
at Studio Serenity
2469 18th St NW
Washington DC 20009
studio serenity website

Please note!!
Open Class is suitable for all levels -- some yoga experience is
preferred.
 These classes FILL UP and often have a wait
list.  Please reserve a spot ahead of time by calling the
studio, or using the online registration systems.  
Arrive early to guarantee your spot!!
FAN CLUB
People We Love



Jivamukti Washington DC TEACHERS

AGATHA GLOWACKI completed Jivamukti teacher training in 2006
then set about building the Jivamukti satsang in DC along with
mentor and fellow instructor Janaki Jill Abelson.  Agatha hopes to
follow the teachings of founders David Life and Sharon Gannon,
who emphasize that the #1 job of a yoga teacher is to see each
student as a holy being. Her classes combine strong vinyasa
sequences with teachings on scripture, chanting, meditation, and
nonviolence, coalescing in a creative yoga practice with a spiritual
message.   Her blog Jiva Journeys explores interfaith
understanding, ethical vegetarianism, and social/political action.

CORY BRYANT graduated from Jivamukti Yoga teacher training in
May 2008.   He currently teaches at Flow, Body Smith, and
Lululemon Clarendon and is popular wherever he goes.  Born and
raised in rural Indiana, with a PhD in Food Chemistry, Cory has
dedicated his career to food sustainability and toward promoting a
safe, environmentally and karmically responsible food supply.

JILL ABELSON "JANAKI"  is the founder and spiritual leader of the
Jivamukti community in Washington DC where she has lived since
1985.  Under the wings of beloved Narayani Nicole Nichols,
Michael, Pearlie and Mikki the wonder cats,  Jill completed her 800-
hr level Jivamukti certification in 2008.  A long-time environmental
advocate featured in Yoga Journal, she's an advisor to the Green
Yoga Association.  Jill shares time between DC and California and
is married to the ultimate eco warrior, Jeff,
a co-recipient of the 2007 Nobel Peace Prize.

The DC Jivamukti satsang has quickly grown from a few
students to more than 300 dedicated practitioners.  
For more info:

Contact:
jillabelson@yahoo.com
glowacki@gmail.com
cmbryant1@comcast.net
flowyogacenter@yahoo.com

Jivamukti is headquartered in New York City, with affiliated centers
in Charleston SC, London, Munich, Berlin, Toronto.  You will find
passionate and dedicated Jivamukti teachers around the world, as
well as thousands of students who love this method for the way it
brings together the philosophical, intellectual, spiritual and
physical aspects of yoga.



TESTIMONIALS

Dear Janaki, I don't think that I adequately expressed my gratitude for your
class yesterday, in part perhaps because I didn't truly appreciate it until many
hours later when I was still feeling the buzz. Of course, the Krishna-centricity
of the class - from the Bhagavad-gita verses to the awesome music mix - made
me particularly ecstatic. The thing you said during the class that made the
deepest impression on me was that we shouldn't try to measure the results of
our practice on the bodily platform; that the affect of yoga is subtle and works
at a deeper level than a superficial analysis will reveal. That shook me out of my
recent preoccupation with just the physical aspect of my practice... your
personal attention during the class really helped me go beyond my limits, or at
least my perception of my limits. I can honestly say that I've felt inspired to
push myself, or I've been pushed, further in the two classes I've had with you
than in any class prior to them. - Hari Kirtana Das

The energy is palpable... and I feel an overwhelming unspoken support from
the dedicated practitioners all around me.  One particular class focusing on
lovingkindness helped me express love and gratitude to my family right before
the holidays.  A huge iceberg of stress and frustration melted into an
overwhelming, all consuming tidal wave of love and light.  It demanded a huge
release of emotions, and brought me to see them from a new place of true
compassion and love.  This is what true yoga is all about.  I am grateful to Jill
for being our teacher.   I just needed you to know you're an amazing teacher...
keep being yourself.  I'll speak for the full class in saying..we love it :) -

Suzanne

 I came home tonight feeling so happy, for the first time in such a long time.  
And I attribute some of that happiness to you.  I adore you as a teacher,
person, energy and love your spirit and every inch of you.  I am lucky to have
found you.  And, I am sure that I am only one of many who feel this way.  You
always bring a lot of joy to my heart even when it is heavy. - Shakti

I wanted to let you know that tonight’s class was, as usual, absolutely
wonderful – and whoa, way hard.  My shoulders and back are burning!  I’ve
been trying to get my roommate to do yoga for 2 years now and have been
raving about your classes since I started coming.... she looooovved your class
and is excited to come back for more…and she wanted me to tell you thank
you.  Thank you so much for being a wonderful teacher and inspiration.  I feel
so blessed to have found you and Agatha and Cory.
- Brittanie

I just wanted to thank you for the ICP (in-class private) this week - it was
fantastic and I'm so glad I took the opportunity to try it.  I was thinking recently
about what a wonderful experience I have had at Flow and you have been a
very important part of that.  It wasn't until I started taking Jivamukti with you
that my approach toward yoga and my understanding of the practice shifted in
a profound way.  I'm so grateful for all I've gained from your classes and truly
admire so much of what you do and who you are.
- Sarah

You happen to be an excellent teacher--full of insight, wisdom
and compassion, with a genuine ability to create community.  Not to mention
you walk the walk. - Danielle

Jill is really a very eloquent as well as incredible proponent of the Jivamukti
Yoga Method.
- Sharon Gannon

I just saw December's Yoga Journal.... I am just amazed thinking about how
many people will be inspired (as well as how many people you have already
inspired) to be more green. It is so amazing how much one person can change
the world just by recognizing that their life and their actions matter. - Teresa


At long last I am sitting to write some comments about the icp (in-class
private) you gave me a few weeks ago. The experience was, start to finish, a
revelation... inspiring on multiple levels, and really served to deepen my
practice..... Your knowledge of technique, and how the body moves, and the
firm security you present physically is assuring, instructive, and profoundly
helpful.  from a physical standpoint my practice progressed by many degrees
in one session with you.    Your spirit of encouragement was palpable
throughout, helped fuel my determination to challenge myself and made the
class a lot more fulfilling.  You balanced well placed words with a supportive
energy which really worked for me...your ease and willingness... really sets a
wonderful tone.  It energized me and gave me a sense of confidence. - Septime

Thank you for all of your instruction and your beautiful example of what it
means to be a yoga teacher. You have been my most influential teacher, and I
have learned so much from you and have been so inspired by not just your
teaching but your dedication to yoga and all beings everywhere and the world.
- Teresa

Your classes completely saved me this year.  I don't know what I would have
done without you. - M.

There are times in your class, when you are chanting so beautifully, talking or
doing a reading that I am overwhelmed and the tears roll out of my eyes...I
finally have begun to find some peace again...and I attribute that to you and
the other wonderful teachers I am blessed to have found...You are a wonderful
teacher and I love your classes and you.   - S.

It’s the morning of my departure for (Jivamukti Teacher Training)…What a
confluence of events to have brought me to this moment and I am so grateful.  
You have been such an important part of this journey…Right before Flow’s
teacher training, I was praying for a female spiritual role model.  I guess I was
finally ready as a student because the “guru” appeared!  … You’ll be in my
thoughts and heart…. Agatha

I saw you on the website for the Green Yoga Conference...You are Beautiful!   
David and I are totally aligned with what the Green Yoga conference is doing.
We do want to present but so far we have had schedule conflicts. This year we
are teaching our fabulous TT course. I love you!   You live in my heart.   I loved
seeing you in San Fran.  We share a love for music, I appreciate every moment
with you and all the times you care to think of me and send me a word or two...
thank you so much....you are special.... - - Sharon Gannon

Jivamukti is the essence of what yoga should be.  Energetic, fun and
vigorous.  It brings together a wonderful community of passionate, vibrant
yogis.  This style of teaching allows you to embrace life with kind -
heartedness.   I love the challenging flows met with compassionate teachings.  
This is exactly what Jill does so well, she challenges you in a safe, nurturing
compassionate environment.  She allows you to explore your edge and have a
beautiful time doing it. – Johanna

I am drawn to Jivamukti because it emphasizes that yoga is a fundamentally
spiritual practice…Its being so athletic and physically demanding is in the
service of cultivating self knowledge and awareness…I love the athleticism and
challenge, especially how it’s combined with music.  After class…I feel more
connected to my truest sense of self. – Laura

Jivamukti combines the best of what yoga has to offer…it touches on the
spiritual elements that seem lacking in many contemporary yoga classes.  
Chanting and meditation brings this active form of yoga into the spiritual
realm.  You leave feeling more relaxed and more centered…Jivamukti reminded
me what yoga really is and the potential it has to change lives.  
Jill has a wonderful energy that both challenges and centers you.  I consider
each class a blessing and would recommend her classes to anyone who wants
to take their yoga practice to the next level. – Mariska

We wanted to let you know we had a great time in Jill’s class Saturday…what a
treat it is for your students that you are willing to bring in so many different
types of people and classes.  We now know a more rigorous style is more to
our liking and are entertaining the idea of registering in fall for the vigorous
class.   We want to offer a heartfelt thank you.
- David and Stacie (Erie PA)

Thank you so much for coming to Annapolis...we absolutely loved your
workshop and look forward to having you back soon...with much love...   - Tina

Thanks Jill!  I'm so glad to get your last newsletter!  Looking forward to seeing
you this Wednesday and starting a new year together.  Thanks for all you do
to share Jivamukti with me and others. -- Leigh

The best class I've had, outside of New York City." - Dan